Zoom class from Oxon Hoath Retreats Online May 2nd 2020. Energy techniques to revitalise followed by guided meditative movement . Revitalising, restorative and relaxing.

Moving Energy: Class 2


    Get In Touch!

    For any questions you may have, drop me an email: 


    To join the mailing list to receive my latest news and blogs please fill in the form.


    None of the the exercises, opinions, advice, classes, workshops, blogs or vlogs I offer are intended to take the place of medical treatment or diagnosis. Whilst participating, please listen to your body; should you feel any pain or discomfort listen to that as a way that your body says no, and stop. These practices should leave you feeling joyful and well. Should you require any further help please feel free to contact me.