I offer one to one sessions via Skype, or in person for clients in and around Laughton, East Sussex.
Sessions are bespoke and include exploring
lifestyle choices, changing habits and building a regular practice incorporating energy techniques, physical postures, movement and meditation to enhance awareness
Learn techniques that help shift old patterns and habits that no longer serve you so you can follow your passions and bring more fun, vitality and creativity in your life.
Get really clear about what makes your heart sing and create the life you love.