"Don't die with your music still in you"

I love this quote by Wayne Dyer, it stirs up the desire to make my life matter, to be self referral and do what makes my heart sing. All too often we get caught up in managing our lives instead of really living them, living up to other people's expectations instead of following the whispers of our hearts, playing safe and compromising rather than stepping out and tempting fate by doing something new.

Whatever it is, follow your passion and dare to do what you really want to, whatever makes your heart sing is a way to living a life with purpose, your purpose. When we are fulfilled we are more generous, open hearted and accepting so what better way to make a difference in the world. It's not just about what you do with your life it's how you live it, how you raise your kids, feel about yourself, Communicate with others, spend your time, invest your money. Everything you think, say and do can be an opportunity to express your souls desire and stand for what you really believe in. Being purposeful can be a gentle no or yes, a choice to sit quietly or stand up and shout. Let your music ripple out and dance to your own tune. When it comes time to leave this planet you will be glad you did!

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None of the the exercises, opinions, advice, classes, workshops, blogs or vlogs I offer are intended to take the place of medical treatment or diagnosis. Whilst participating, please listen to your body; should you feel any pain or discomfort listen to that as a way that your body says no, and stop. These practices should leave you feeling joyful and well. Should you require any further help please feel free to contact me.